Friday Bouquet #23


Val Boyko of Find Your Middle Ground is a professional life/career coach and a yoga teacher whose posts I’ve enjoyed for some time now.

In her own words:

I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peace within ourselves. Helping others is a good place to start, but the real work is ours to do for ourselves. We must find that peaceful, nourishing and inspiring place…

One morning I woke up with these words in my mind:

“Life is a series of highs and lows

Be grateful for the highs

Be graceful in the lows

And find contentment in your middle ground.”

I am highlighting the following post because I love the idea of receiving a lesson from dogs on how to overcome the ego.

Stop Trying to Let it Go

I’ve disabled comments here in the hope you will comment on Val’s blog.
If you do, please tell her Jennifer sent you.

 Have a wonderful weekend, everyone.