Moving with change

To give us perspective. Of note, Karen’s words from the comment section: “I think when there is a shock, we need time to absorb the news and if we can spend sometime in nature … it does ground us and calm us.”
That often works for me when I need to let go of anxiety.

LIVING IN THIS MOMENT

Image result for pictures of seedlings growing

For a seed to achieve its greatest expression, it must come completely undone.  The shell cracks, its insides come out and everything changes.  To someone who doesn’t understand growth, it would look like complete destruction. – Cynthia Ocelli

View original post 63 more words